Parenting Through COVID By David Groves: Psychologist COVID-19 has been with us for over a year now, and for many of us, adjusting to a new way of life has not been easy. Children have been affected in many ways by COVID – we at Breakthrough Psychology have noticed a particular uptick in children presenting with symptoms of anxiety. So…
What is a healthy intimate relationship for me as a Teenager? KNOW HOWS If you have managed to get the conversation going and decide to go out on a date, how do you decide whether or not to get physical with the person you like? Lots of people want to engage with their sexuality and that’s okay, as long as…
RESEARCH-BASED APPROACH TO RELATIONSHIPS I am pleased to have officially completed my Gottman’s Level 1 and Level 2 Training in Couples Therapy. Everyone stumbles through relationships, marriage and parenting with little or no research on how to navigate this complex path. Sometimes its worthwhile doing the research! Thank you to world renowned Drs John and Julie Gottman who have devoted…
Narmatha Thillainathan At some point in your relationship as a couple, you will often find yourself struggling with anger and shock, despair and sadness. In my experience as a therapist, some are newlyweds, and can’t understand how they have plummeted from the heights of love and glory into a swamp of hopelessness and conflict. Others have been married for…
Narmatha Thillainathan When working with non-mainstream populations, effective service provision is often contingent on the practitioners’ level of cultural competence. Lack of cultural competence can have serious ramifications, in particular when practitioners work with unfamiliar religious traditions, such as Hinduism. This article provides a brief overview of Hinduism and the implications for work with Hindu clients. Who is a Hindu?…